Thursday, March 1, 2012

Day 11 of 21 Day Meditation Challenge - Tapping into the Energy of Food

Day 7 for me.

Missed yesterdays meditation. Got up this morning determined to get back on track. Amazing Meditation! I recently completed a diet and in just 6 months 56 lbs. melted away as the direct result of eating healthy and envisioning a perfect body. See My hCG Diet Success Story blog. This meditation brought me back to that state of mind by helping me remember how much I enjoyed the delicious foods and vibrant colors. My body feels healthy and nourished again. Thank you for bringing me back...

To join me on this journey visit Chopra Centers 21 Day Meditation Challenge .