Wednesday, March 7, 2012

Day 17 of 21 Day Meditation Challenge - Chakra Energy Centers and Healing

We all find the colors of a rainbow
so amazing. The colors in a rainbow
correspond greatly with the colors
of our Chakra centers.
Day 11 for me, but day 17 of the actual 21 Day Meditation Challenge.

My favorite so far! I have been reading a book by Marie Manuchehri “Intuitive Self-Healing” and this meditation corresponds to all of her wisdom's. It is also the wisdom's of “The Seven Spiritual Laws of Success” by Deepak Chopra, which is the book that first inspired me to see life from a different perspective.

Essentially our body is made up of 7 Chakra points. “Chakra” is an energy center located in all living things. An easier way to understand it is that we are all made up of energy. To maintain that energy we must keep our Chakra in balance. Being out of balance is caused from deeply buried emotions somewhere in our Chakra, which unless released, can cause disease in the body. This meditation focus’s on exploring the healing powers of our Chakra's. So powerful… Thank you for helping me heal.