Friday, February 24, 2012

Day 2 of 21 Day Meditation Challenge - Relieving Stress and Anxiety with Present Moment Awareness

Relieving Stress and Anxiety with Present Moment Awareness

I am enjoying a 21 Day Meditation Challenge on the Chopra Center website. I started late, but better late then never. On day 2 for me, day 5 since it started, feeling wonderful... I am also doing yoga regularly to enhance well being. This is a beautiful time to be alive. Namaste