Sunday, April 24, 2011

Making your intentions come to you

Make your choice of visual to look at before going into meditation; a book, poster or something similar with your affirmations. Also called visions and/or intentions. Review each of them carefully. Meditate for 15 - 30 minutes, take a deep breath and now let it go and continue on with your day. Remember our spirits/souls need continued guidance, so keep doing this even after you have acquired all the things you have intended.